Friday 30 December 2016

How can i claim attendance allowance

There are also other benefits which can help you get by financially if you are. You must be below State Pension Age to claim Bereavement Support Payment. Disability Tax Credit Certificate). Here we list the payments that can continue to be paid following a.

Jump to Children and disability - If the claimant is part of a couple and has responsibility for a child or children , it means they can continue to qualify . For example, if the person who died was getting a State Pension , you need to get in . Will I still be able to receive this benefit when I reach state pension age? Pip and HB as well as their State Pension ? Temporary changes to eligible expenses. In response to the COVID-outbreak, we are .

May From this Friday, people reaching State Pension age will no longer have their. Minister for Disabled People Justin Tomlinson added: “ We are . The difference between them is at what age you can first claim theDLA is for anyone under 1 PIP is for people under state pension age, and Attendance .

Benefits for carers uk

Retirement age and claiming your pension. Although you can retire at any age, you can only claim your State Pension when you reach State Pension age. Your age may affect which benefits you can claim.


When you reach State Pension age or Pension Credit age, you can start claiming some benefits and some . Generally, it pays to hold off on claiming.

Feb The earlier you claim , the lower your monthly benefit will be. And this makes sense: Claiming at age instead of 6 for example, extends your . Apr Why wait to claim Social Security? Your claiming age matters a great deal. You can file as early as , but your annual benefit will be higher for . However, you may have to wait until you are older to claim these benefits. This is because state pension age is changing.


Taking early retirement can affect the pension and benefits you get.

Should you claim social security benefits at early retirement age, full retirement. You may opt to receive benefits early (at age ), at full retirement age, or after . Jan You can for Social Security at any time after age 62.

Child tax credit phone number uk

The Provinces can request that the federal government vary the amount of the Child Tax Benefit that their residents receive based on the age or number of children. Jump to Getting Your Taxes Done - If you have a child , you may be eligible for the Child Tax Credit (CTC). The CTC is designed to offset some of the money . Must work and earn income.


Feb Helping a child pay for college?

You cannot receive the excess credit as a refund. How do I know if qualify for the credit? You can take the Child Tax Credit if you meet the following requirements:.


The IRS lists seven criteria for a child to be eligible for the credit:. Child support payments, expenses reimbursed by a state social service agency, and aid subsidies are not qualified expenses. Jump to Use our calculator to estimate how much your family will get - Use the child and family.


If you have children you support, there are two different tax credits you should know.

Before you get too excited about how much money Junior is going to save . Mar The income limit to claim the full child tax credit is $400for joint filers.

Child income tax credit

Child income tax credit

The Child Tax Credit can significantly reduce your tax bill if you meet all seven requirements : 1. Partially refundable means that some of the credit is . Jan The child tax credit is an income tax credit of $0per eligible child for American taxpayers. Eligible children are legal dependents under the . Taxpayers can claim a child tax credit (CTC) of up to $0for each child under age. Families with children in all income groups will benefit from the CTC, but . Sep The EITC and CTC are similar in that the amount of the credit depends on the number of qualifying children and earned income. This status would allow you to claim the earned income tax credit. Rules for a Qualifying Child.


Child income tax credit

The rules for qualifying children for the EITC are slightly different. In most cases, they must have . In fact, once you reach a certain threshol the . The IRS has a set of three requirements that must be met to have a child. In the past, the child tax credit was limited to middle and lower- income taxpayers. However, as a result of changes brought about by the Tax Cuts and Jobs Act, . Free tax preparation assistance is available . Feb How to Qualify for the Child Tax Credit.


To qualify for the tax credit , your child must meet the following requirements : You must . Even if you do not have any children and earned less than $157 .

Thursday 29 December 2016

Cycle to work scheme insurance

Cycle to work scheme insurance

Apr Our detailed guide to the Cycle to Work scheme explains exactly how it. National Insurance on the monthly fees. Our employees can take advantage of the government cycle to work salary sacrifice scheme , saving tax and national insurance on their to commute to and from . It also sets out whether the . Find to Frequently Asked Questions around our Cycle2Work scheme here. My son bought a £5bike through the cycle to work scheme , and the payments have just started to be taken from his bank account.


How to get a getting a tax-free bike through the UCL Cyclescheme. The cycle to work scheme offers a chance to own really great cycles and. Make sure you have adequate insurance to cover loss or damage, either one of your . Are there any legal issues which employers need to be aware of when implementing a cycle to work scheme , cycle to work schemes , salary sacrifice, insurance , . By promoting cycling to work , you can reduce the strain on parking and put . Information for employees on the Cycle to Work Scheme.


Tax (IT), Universal Social Charge (USC) and Pay Related Social Insurance (PRSI) on the balance of. It is especially important for you to obtain insurance if you get a bicycle through the Cycle to Work scheme , as you will still be liable to pay any remaining salary .

Average wage an hour uk

The national UK minimum wage is based on a wage per hour , applicable to all jobs. United Kingdom - Get a free salary comparison based on job title, skills, experience and education. Visit PayScale to research cleaner hourly pay by city, experience, skill, . There are jobs though out there that pay £or more per hour. National Minimum Wage is the minimum payment (per hour ) you are entitled to earn in any industry.


It is set by the government and all employers, regardless of . Department Manager to £9. Check salary trends and pay scale information for Hourly jobs across UK. Average Chef salary : £9.


Annual Survey of Hours and Earnings (ASHE), average gross annual . The minimum amount per hour that most workers in the UK should get. Search CWJobs for average UK salary data for IT jobs. Read on to find out how much IT jobs pay across various UK locations and industries. These minimum wage rates are the hourly rate that . The average salary for a Part Time is £in London, UK. Chalk Farm, United Kingdom.


Average wage an hour uk

A list of average UK graduate salaries for entry-level jobs based on the degree. UK electrician salary was £3765. It is a statutory minimum and all employers have to pay it to employees over. The London Living Wage rate is £10. So, how much is that?


This form is for calculating your annual, monthly, weekly, daily and hourly rates of pay.

What age can i claim my state pension

Universal Credit you get. The trading allowance (where claimed instead of actual expenses ) . Jan The most common expenses self - employed Brits fail to claim for in their. A grant payment to assist with short-term living expenses where a person, or a . May Managing your tax as a self - employed person may seem complex, but there is help and.

Aug Something needs saying about universal credit and women – it is discrimination. Especially if you have childcare costs or are self - employed. Expenses to enter when in self - employment information including what to include. A guide to claiming universal credit , including detailed information about the benefits it is replacing, who. This means the money to help with your housing costs is usually paid direct to you once a month and not to.


If you are self employed. Jump to Impact on the self - employed.

Credit may affect the low-paid self - employed and. Full time work search. Conditionality, Opening up work and Taper. Help with eligible childcare costs. Passported and other benefits.


Apr Coronavirus: Chancellor unveils scheme to support self - employed.

How much child benefit 2018

How much child benefit 2018

Apr Use the tax credits calculator to work out how much you could get. Child Benefit - child benefit rates, eligibility, how to claim, child benefit claim form CH2. Enter your details below and find out how much child benefit you are entitled to claim. How many children do you have? A family with two children can claim nearly £8a year in . If you have other children, you get £13.


How much child benefit 2018

Who can get it, how much you get and how to claim. These can influence how much state pension the lower paid partner . Jul You can no longer claim Child Care Benefit (CCB). Child benefit is a tax-free payment that is aimed at helping parents cope with the cost of bringing up children.


Sep Child- and youthlife benefit is tax-free and is normally paid out to the mother or the person who has custody of. Jul Skip to content Ontario. Children , Community and Social Services. After World War I, many countries were left with dwindling populations. Nov On average, families benefiting from the CCB receive $8per year in tax-free benefits.


How much child benefit 2018

Nov For more information visit the gov. See our factsheet for full details of how to claim and how much is paid. Lower-income families with children may be eligible for the ACB to help provide a better quality of life for their children. The charge applies to . Here you can get information on who is entitled to child and youth benefit (børne- og ungeydelsen) - also known as family allowance (børnecheck) - how much.

Child tax credit calculator 2018

Child tax credit calculator 2018

You have to be working at . Clydesdale, Yorkshire - 11. Jun Anyone looking for additional information on whether they qualify for state or federal aide should consult the federal website for that specific . Dec Claiming credits could wipe out your tax bill and even result in a refund. I eligible for working tax credit. Learn more about the tax benefits of IRAs . The Department for Work and Pensions will get . Ontario is making life more affordable with two new tax credits.


WTC and CTC are assessed jointly and families remain eligible for CTC even if where no adult is working or they have too much income to receive WTC. It is based on the hours you work and get paid for, . Whether or not you receive any WTC will also depend on your income. Working Tax Credit is for working people on a low income. You use the benefits calculator on the Turn2Us website to work out if you are eligible. Get advice before claiming.


See page seven for organisations that can help. Universal credit is a new benefit system that will replace many of the current benefits . You can find out if you may be eligible by using the tax credit calculator on the gov. If you are already claiming tax credits and your circumstances . Use our tax credits calculator to calculate how much working or child benefit tax credits your family could be in entitled to in the current tax year.

Wednesday 28 December 2016

Child tax form 2018

Child tax form 2018

Apr Home Military Veterans Benefits Military Insurance Healthcare VA Health Care Eligibility – Can You Receive VA Health Care ? Aug A patient in a nursing home receiving skilled nursing care. Receiving Social Security Disability Insurance or SSI. The veterans pension is not the . Sep If eligible for medical benefits veterans have the convenience of. Provided housing that has . Virginia Home Care Services, Inc. Is a personal care agency that targets helping individuals that need assistance with personal hygiene, toileting, dressing, . The VA also provides services that help veterans remain in their homes.


Child tax form 2018

These services include veteran-directed care , adult day health care , and homemaker and . Dec VA pays State veterans homes for providing nursing home care to eligible veterans under U. Prior to the Act, VA paid . Feb Since the 1960s, the VA has been authorized to provide nursing home care to eligible veterans in various settings, including VA facilities, private . Most veterans know the basic benefits they gain through veteran healthcare , the GI Bill and other sources. However, many veterans miss out on additional care.

Can you claim benefits if you resign

You should get a copy of your credit report before applying and check it. Some working age claimants will need to claim Universal Credit at a Job Centre. If you are currently liable for paying rent and Council tax at your property your . Lifetime Isa savers would be hit with an immediate exit charge if they were to draw.


If your income is more than your applicable amount you will have to. Working Tax Credit and Child Tax Credit are also disregarded in part if the award. If you have a second property , time-share or holiday home these will all be taken into . Whether you claim Universal Credit instead of HB will depend on your.


You and your partner, if you have one , can claim and still work, both full and part time. Home Care Providers scheme. Landlord guide to housing benefit claims when the landlord is related to the tenant. Sometimes the case needs to be referred to a First-tier tribunal which can take. In this case, the aunt (Miss W) who owned the property offered the tenancy to.


The tenant, Miss B submitted a claim for Housing Benefit (LHA) as her main . A non-dependant is a person aged or over who lives in your home , or is using your. Will my award be affected if I have a non-dependant living with me? You usually need to own your home in order to take advantage of this offer.

Child tax credits for 2nd child

Tax credits for childcare while you work, Up to £122. Up to £ 2a week (or more children ) You will not get 1 of your childcare costs. ACTC or the Earned Income Tax Credit (EITC) until the 15th day of the second month after the.


Child tax credits for 2nd child

Everything you need to know about claiming Child Benefit , including how much you. Payments are tax -free as long as neither parent or carer earns more than. Families with children in all income groups will benefit from the CTC, but families.


Almost percent of families with children in the second income quintile will . Feb How much will you receive in Child Benefit ? The Second Child , £13. Any Additional Child , £ . Should I fill in the Child Benefit claim form even if I don’t intend to receive it? Couples and lone parent element: Either a payment for a second. Childcare benefits, tax credits and other help for working parents. When the total of these credits is greater than the tax you owe, the IRS sends you a tax refund for the difference.


Child tax credits for 2nd child

Only one taxpayer (or married couple filing jointly). What is the two- child limit? COVID-information and . Child tax credit income thresholds Child tax credit and working tax credit . You may be entitled to Child Tax Credit if you have children , whether you are working or not. Mar Note: only child tax credits are affected.


Injured spouse child tax credit

NI number in the future. Feb Outlines the social welfare payments that will continue to be paid if you go abroad. The amount you will have to pay will depend on your individual circumstances.


Because she initially claimed the benefit she will receive NI credits . Jan Payments are set to rise for millions in April following a five year freeze. Aug If child benefit has been claime the practical result is an income tax charge.

It is paid for each child or young person that . Jump to When do you pay the child benefit tax? While NI credits can be transferred between parents of children under the age of using . Child benefit is usually paid every four weeks, or weekly if you or your partner. Northern Ireland , the.


However, the failure to even make an . At that time, they were only paid for the second child onwards, a . Feb NI is paid when you work, or you receive NI credits when you receive certain benefits. An individual needs years of NI payments or credits to .

Sep The link between child benefit and NI credits means many parents. Personal Independence Payment (PIP) replaces Disability Living Allowance ( DLA).

Tuesday 27 December 2016

What is the salary minimum wage

The average UK annual salary or weekly wage of full-time employees differs. According to ASHE, 16-to-17- year - olds entering the job market (male and female ) . The pay rate for an year old Crew Member ranges from £5. All our hourly paid people earn above the national minimum wage , and.


It is set by the UK Government.

Jan By now, minimum wage employers are sure to be familiar with the annual. The apprentice rate for those under years of age, or and over but in . UK in the coming years. Under , or and over in the first year of their apprenticeship. Not sure about current minimum wage rates?


NMW rate as he was under years old. We look at the main principles of the minimum wage regulations, considering the.

The national minimum wage (NMW) is the hourly rate below which adult. Mar THE MINIMUM WAGE is set by the Government every year, and is due to. National minimum wage rates are adjusted each year. Apr For a basic overview of the minimum wage , you could look at our national.


Worker A, who is years old , is paid £an hour for hours work (£3per week). Apprentices Rate: under years or in the first year of training.

Apply for veterans health benefits

TRICARE and military medical treatment. Will my ex - spouse be entitled to a share of my disability pension? Jun Military benefits are available to former spouses , depending upon the length. Sandra, according to SCOTUSblog.


Additional Benefits Former Spouses May Be Entitled to Receive. A servicemember who has served years is entitled to receive a military retirement.

Husband was reevaluated for a military service disability benefit and his. Wife was entitled to the same overall dollar amount from . If the service member is receiving BAH (Basic Allowance Housing) the spouse may be entitled to financial support. Free Legal Assistance. Going through a divorce . VA disability benefits. Jul If you are a military member or the spouse of a military member going.


Disability retiree who earned entitlement to retired pay under any. This is dependent on a few .

If the veteran is marrie the spouse of a wounded veteran may also be entitled to receive certain benefits through the VA.

Can i claim my deceased husband's state pension

Oct Changes to housing benefit - described by critics as the bedroom tax - will cause potential problems in Wales , a cross-party committee of MPs . Similar rules will also apply to people who claim Universal Credit. This is a new benefit that is gradually replacing a number of existing benefits , including Housing. This fact sheet is about complaints about housing benefit and council tax reduction.


Valuations-Tribunal- Wales. You can also get free, .

The entitledto benefits calculator will check which means-tested benefits you may be entitled to e. Can you rent specialist housing for older people privately? Retirement living properties, which usually have above-average accessibility and may benefit from on- . Unlike many benefits, there is no set amount paid to an individual for housing benefit. Ceredigion County Council, mid Wales covers an area of 6square miles and has.


David Davies: Housing benefit reform working better outside Wales. The BRMAs and LHA rates in Wales have been established by The Rent Officer Service, which is part of the Welsh Assembly Government, and is totally . For private tenants, except those who rent from a housing association, the Local.

Local housing allowance universal credit

Not all parents realize that adult children with a disability can also qualify as. It is calculated by adding up all the elements for adults and children you are entitled to and . A child or QYP is disabled for tax credit . Additional benefits are payable for disabled children. Disability and carer benefits will also rise by 1.

Family element basic £ 545. Currently, families with a disabled child may be entitled to receive support through the disability elements of child tax credit. Tax Credit amounts are yearly figures.


Under the Universal Credit,. You can claim these elements for all children who meet the conditions. For more information about the child disability element , go to GOV. Regulation increases the rate of the disability element of child tax credit from £ 1to £2for a disabled child or qualifying young person and from £465 .

Child element, £7per child. Unlike a tax deduction, which only reduces your taxable . Information and how to apply. Disabled children are also eligible for the disability element.


Find out more: how to calculate tax credit – find out how much you could claim.

How many hours can you work and still claim universal credit

It replaces some of the benefits and tax credits you might be getting. Universal Credit is a benefit payment for people in or out of work. Instea you will be able to apply for a rates rebate.


The two-child limit in this benefit . Who will be able to claim UC?

UC is a benefit for all new claimants who would have previously claimed one of the legacy benefits listed above. It will be paid as a lump sum into your bank, building society. If you live with a partner, you will both receive a single payment.


People who were getting Pension Credit before May will continue to do so, even if their partner is under state pension age. It can include support for . How much could I get ? Full what counts info is below).

If your current benefits are more than you are . A million homeowners now getting tax credits will have less with the new system and lose on average £a week. Preparing for and getting a job must be your full time focus. If you have to (or chose to) claim UC, it will mean that any legacy benefits you are getting will stop, and the total amount you receive may be different to what you .

Monday 26 December 2016

Earned income credit 2018 for one child

Earned income credit 2018 for one child

How much money do I get? You will each receive SEK 6per month. Mar looking at the ages and number of children in your care. Lower-income families with children may be eligible for the ACB to help provide a better quality of life for their children.


Earned income credit 2018 for one child

Jan From January families will still be able to receive child benefit , but. Working for Families is a payment for working parents to help with the costs of. A two- child family . Feb CHILD BENEFIT is a vital grant that helps families across the UK with the cost of raising children.


What is the child limit policy? In their second child Freddy is born. They will receive the child. A number of different countries operate different versions of the program.


Earned income credit 2018 for one child

Within months of your baby . If I am entitled to child benefit , what do I need to inform the Family Benefits Office. Parents can apply for child benefit for their children up to the age of at least 18. A monthly supplement of EUR per child is paid for every child after the second one. Who is entitled to child benefit ? Who can receive extended child benefit ? Payments increased from April to a weekly rate of £21. This means that the majority of their income is exclusively earned in Germany.


Eligible participants receive up to $2per year for the first child and $for the second child.

Universal credit pensioners housing benefit

Universal credit pensioners housing benefit

Monthly benefit payment dates. BACS (Bankers Automated Clearing Services) is a credit to your nominated bank account. The payment will take a minimum of . You will receive the payment within the first five days of each month of payment.


Universal credit pensioners housing benefit

Use our tax credits calculator to calculate how much working or child benefit tax credits your family could be in entitled to in the current tax year. With flexible one-off or monthly payments , ready your child for their next adventure. This is when Universal Credit and other benefits will be paid out . Nov Benefits are paid over a 12-month period from July of one year to June of the next year. Your benefit payments will be recalculated every July . If the family net income is more than $20but less than $800 the B. This particularly applies to anyone claiming Working Tax Credit but in all cases.


If you are making any repayments for benefit overpayments, social fund loans, tax. Apr Working parents who must stay home to care for children that are sick or need additional care because of school and daycare closures. Child Benefit if you earn more than £5000. Lower-income families with children may be eligible for the ACB to help provide a better quality of life for their children. Enter your details below and find out how much child benefit you are entitled to claim.


Universal credit pensioners housing benefit

Benefits in scotland compared to england

Dec Income tax rates in Scotland could benefit lower earners. Aug The benefits system is not devolved - so the Scots and the English have the same entitlements. These include theof unemployment benefit , . The UK Government provides benefits , income support, and credits to people living. Responsibility for benefits is being devolved to the Scottish Government.


Some benefits are already different in Scotland and some are transferring from.

UK-wide and which people in Scotland are able to claim. Scotland benefits from £1spend per head more on health than the UK average. For example, the male life expectancy in Scotland is versus in the English south east. Explaining the differences and similarities with the rest of . Will the extra billions now pouring into the National Health Service deliver the extra benefits that Ministers are hoping for?


One way to answer this question is to. Find out everything you need to know about what benefits are available in Scotland , whether you are eligible to receive them and how to go about making a. Jun The economic case for Scottish independence is worse today than it was two years ago.

How to claim child benefit

How to claim child benefit

Get your personal information . Brits are struggling to apply for benefits due to long queues and offices closing. You must give evidence of your child , for example, a birth or adoption certificate. You should also give your national insurance number.


How to claim child benefit

If you do not have a . So who claims child benefit if a couple has split up? Both parents might try to claim, even if they live apart, but only one of them will get it. They will then send you a claim form for your signature and payment details. Additional support is available for families who have particular . Benefits for families and children.


Claiming it can give a big boost to your family budget. They protect it by making sure you do not have gaps in your National Insurance record. Apr Information about Canada child benefit ( CCB ), who can apply, how to apply, how much you get, payment dates, how to keep getting your . Jump to Who can claim child benefit ? This section talks you through how to claim child benefits and the high income child benefit charge (HICBC).


Apr So, unless they are careful, many families could lose money they are validly entitled to needlessly. How do I claim child benefit ? The person who your child lives with must not be claiming child benefit for you to qualify. Jan Residents of the Åland Islands claim child benefit from Kela.


Furlough back pay

Furlough back pay

Two weeks (up to hours) at full pay because of the employee is. Lenders and the government will be working together to agree a low rate of interest for. Apr So where furlough covers per cent of salaries up to £5a month,. Apr You can apply for business support from us through Business Wales.


Furlough back pay

Self-employment Income Support Scheme on GOV. For example, if of your income is usually from private sources, you may . Wages means all amounts at which labor rendered is recompense. State and is insured by an agency of the federal government.


Director of the Department of Labor, . Mar The chancellor assured the country that all employers would be eligible to apply for this relief plan for its workers, regardless of industry, size, or . It allows employers to claim of employee wages , . UK government to support businesses through the developing COVID-situation. Apr The Government has pledged to cover percent of salaries up to £5per month, with all employers able to apply to HMRC to pay the . How do I claim furlough pay from the government ? According to the Government , furloughed staff should not undertake any work for their employer during the scheme. For millions of workers, no income means no foo no security and no future,” said the.


The company which developed the antibody test, Abbott, claims it is highly.

Friday 23 December 2016

Armed forces pension calculator at 55

Dec An annuity converts your savings into an annual pension , giving you a. Discover a better pension annuity rate with Key. By shopping aroun we could help you get more money. Try our calculator today.


Compare pension annuity rates from a range of providers.

Find out how personalising this site will greatly enhance your browsing experience. The media could not be loade either because the server or network failed or because the format is not supported. Beginning of dialog window. Sep That time rates for £10standard annuities for a year-old were £4and for an enhanced annuity £480.


Richard Eagling, head of pensions. Deciding what to do with your pension fund is one of the most important decisions. Based on a sample annuity rate of for a year old and excluding any .

How can I get better 100k annuity rates ? Get a free quote and save money. This is a innovative way of offering better annuity rates to . An annuity , also known as a lifetime or fixed-term pension , gives you a. Income payments will be low if the annuity starts in a period with low interest rates.

What benefits can i claim at 16 and at college

Retirement Estimate Calculator Instructions. It does not replace the actual calculation of . STRS Ohio offers an online calculator to help STRS Ohio members estimate service retirement benefits. It determines the amount of savings you . Contact ETF for your official . Find out how much you are required to withdraw from your retirement fund .

Our investment calculator helps you estimate your retirement savings and connect with an investing professional. Use the best retirement calculator now! You can choose to include your spouse. Please enter an age between and . This is the best retirement calculator on the Web. Model multiple post-retirement income streams.


How much do you need to save for retirement? Our retirement calculator can help you determine just how much you may need.

Enter your inputs and calculate . Compound interest is powerful but takes a long time. What is your retirement savings goal? The following chart summarizes the differences between the four regular and non-regular retirement plans and disability retirement.

Cycle to work scheme tax

Learn how it works and get started today, with Cyclescheme. What value of equipment. Cycle to work is a salary sacrifice scheme.


This means the cost of a new bike and cycling equipment is deducted from your salary as a non-cash benefit, so you . The cost of the bicycle may be more than €000.

If this is the case IT, USC and PRSI will apply to the balance. The tax exemption does not apply if you pay. A cycle to work scheme allows employers to provide interest-free loans for bikes and safety equipment to their employees as a tax -free benefit.


It sets out how such schemes typically operate , and what is needed to ensure that the tax and National Insurance benefits can apply. It also sets out whether the . Oct Guidance for employers who want to put in place a cycle to work scheme. Make the most of your ride to work with a cycle to work scheme.


Save money on your equipment and spend more time on your bike.

If an employee is reimburse there is no tax exemption. Bike to Work Ltd offers employers a totally free service to help you take advantage of the Government initiative offering tax free bikes for work.

Popular Posts